Team scores after this weekend + schedule this week

Hello,

The link below is the link to the team/individual scores, click below to check them out, lots of good stuff!

https://docs.google.com/spreadsheet/pub?hl=en_US&hl=en_US&key=0AuxJ2mmTNOkYdG53a2dzSDZBb0NheUNSSS1xdS1iSnc&output=html

Results from this weekend

21 athletes met the challenge for the week, running a faster pace in one of the races this weekend then they ran in the 2 mile Relay Time Trial. A great feat considering the races were 1.1 miles longer.

We also had 14 PR's (Personal Record) this weekend, a great start to the year

Schedule for the week

Monday- @ AMHS, Easy day with strides pictures at 3:30 (wear black warm ups)

Tuesday- Meet @ Lakewood High School, girls @ 4:00, boys to follow. (2 miles)

Wednesday- @ AMHS, Speed work

Thursday- Easy @ AMHS

Friday- Easy @ AMHS

Saturday- Bellevue Invite (this is a change from 1st edition of the schedule)

Race Times are as follows:

Mens Races 5,000 Meters Boys and Girls High School OPEN 9:30 AM 5,000 Meters Junior Varsity (7 runners maximum) 11:00 AM 5,000 Meters VARSITY #7-8 11:30 AM 5,000 Meters VARSITY #5-6 12:00 PM 5,000 Meters VARSITY #3-4 12:30 PM 5,000 Meters VARSITY #1-2 1:30 PM

Womens Races 5,000 Meters Boys and Girls High School OPEN 9:30 AM 5,000 Meters Junior Varsity (7 runners maximum) 10:15 AM 5,000 Meters VARSITY #7-8 11:30 AM 5,000 Meters VARSITY #5-6 12:00 PM 5,000 Meters VARSITY #3-4 12:30 PM 5,000 Meters VARSITY #1-2 1:00 PM