Hello,
Well today is the last day of school, congratulations to all the AMHS Wildcats who can now relax and get focus on their summer and of course train for XC!
Mileage Update
We are up to 484 miles from week one but I haven't heard from a few athletes (you know who you are!!). Good job to those that got them in on time.
With the weekend upon us it will be time to submit mileage for week 2. Get those in so I don't have to hassle you :) Same process as before just click the tab on the right.
Practice Next Week
I am still in school for one more week so we will be having all practices @ 3:00 at AMHS. As a reminder our practice days our Monday, Wednesday and Friday. We will be playing some games, running and we also will be incorporating drills, core work and new strengthening and flexibility routines. Looking forward to seeing everyone there :)
Website Update
The website seems to really be working, so far we have had 450 hits in the first 8 days on the site and it seems to be a great way to get information and updates. Keep checking it regularly as I plan on updating it at least twice a week. I am working on a new page about nutrition.
No comments:
Post a Comment