Another great race last week at the North County Invite. We had another week of PR's across the board. This week we head into Championship Season with the Cascade Conference Championship on Saturday @ Lakewood High School.
Our schedule this week:
Monday- Sprint Day @ AMHS
Tuesday- Magic Three Minute Workout + Hills @ Willis Tucker
Wednesday- Easy @ AMHS
Thursday- Easy @ AMHS
Friday- Easy @ AMHS
Saturday- Cascade Conference Championship
Girls Race @ 1:50 PM
Boys Race @ 2:20 PM
Awards @ 2:50 PM
Bus will leave at 11:30 from AMHS
Bus will leave AMHS @ 11:30 PM
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